Training Program

In the context of Test on Track, as well as the complex performance diagnostics, you will receive detailed information and strategies from SNDC specifically designed to help you achieve your optimum performance. Achieving your maximum potential relies on a precise training plan coordinated with your achievement profile. With us you do not get a standardized training plan but an individually tailored training recommendation. Our training plans contain daily workouts and intensities. Apart from endurance training, the programs will also include strength training, mobility and MX, BMX and MTB riding training which will all be coordinated with your personal time budget. Use the experience of SNDC also for your training.

Contents

• 4 week training plans with daily workouts
• 24/7 email or Tel. support

Price: 90€