Test on Track

With Test on Track we accomplish a performance diagnosis during MX, BMX, MTB training. With a running simulation we determine the heart frequency as well as lactic acid levels in order to get an assessment of sport specific efficiency. During the simulation we determine continuously the heart frequency and to specific times, determine the lactic acid values. By means of Test on Track we are able to determine the sport-specific efficiency within the riding. With this information we have the possibility of controlling and optimizing the entire training process, as well as the development of Motocross, BMX, MTB Downhill specific achievement. This investigation can be combined ideally with a personal training session.

Contents

• determination of selected blood parameters
• lactic acid analysis
• heart frequency analysis
• specific training recommendations for Motorcross, BMX, MTB Downhill
• written evaluation